The Truth About “Having It All” (and Why Balance Looks Different for Everyone)
Deel
You’ve seen the posts: the mom with the perfect house, thriving business, spotless kitchen, and smiling kids. And you’ve wondered: How does she do it all?
Here’s the real answer: She doesn’t. And neither should you.
“Having it all” is a myth—unless you get to define what “all” really means.
Why the Idea of “Balance” Feels So Heavy
Somewhere along the way, “balance” started to mean doing everything, all the time, without dropping the ball.
But that kind of balance? It's not empowering. It’s exhausting.
You don’t need a color-coded schedule to feel fulfilled. You need clarity on what truly matters—to you.
What “Having It All” Can Actually Look Like
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Letting go of perfect routines and embracing presence
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Choosing quality connection over constant availability
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Saying no to one thing so you can fully say yes to another
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Defining success by peace, not productivity
Real balance isn’t 50/50. It’s alignment—knowing where your energy goes, and why.
How to Redefine Balance on Your Own Terms
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Identify Your “Core 3”
What are the three most important areas of your life right now? Maybe it’s family, health, and creativity. Let those guide your choices. -
Release the “Shoulds”
Every time you hear yourself say “I should,” pause. Ask: Is this aligned with my version of joy, or someone else’s idea of success? -
Design Your Days Around Energy, Not Tasks
You don’t need to do more—you need to feel better. Plan for rest, connection, and movement first. The rest will follow. -
Let Some Things Be “Good Enough”
You’re not failing if the laundry piles up. You’re living.
What the Research Says
A 2021 study in Women & Therapy found that women who redefine balance based on personal values and energy (instead of social norms) report higher life satisfaction, stronger self-identity, and lower rates of burnout.
Quote to Live By:
“You can have it all. Just not all at once. And not by someone else’s definition.” — Oprah Winfrey
Balance doesn’t mean doing more—it means choosing better.
You don’t have to prove anything. You get to feel everything. Peace. Joy. Rest. Fulfillment.
That’s what “having it all” actually looks like—and it’s already within reach.